Exercise helps us maintain our health, strength and energy all while providing a great opportunity to socialize. It can also help with fall prevention, disease management and other age-related health issues. Active lifestyles promote confidence and prolong independence. Care is There promotes a healthy AND active lifestyle for seniors in the community.
If you need assistance finding a fitness or activity center that fits within your budget and offers the programs you need, Care is There can help.
Contact Care is There today for a free consultation!
Central Virginia: 434.326.5323
Toll Free: 800.434.1633